{"product_id":"coming-soon-hesco-hypertrophy","title":"Hesco Hypertrophy","description":"\u003cp\u003e\u003cspan\u003eThe Hesco Hypertrophy Plan is a 4-week, 4-day-per-week program designed to build size, strength, and presence. Following a proven upper\/lower split, this plan strategically targets all major muscle groups to maximize growth and sculpt a balanced, powerful physique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re looking to fill out your uniforms or simply command a stronger, more impressive frame, Hesco Hypertrophy delivers structured, high-impact lifting sessions that push your muscles to adapt and grow. Each workout is crafted to optimize volume, intensity, and recovery—ensuring consistent progress and noticeable results in just four weeks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStep into the gym, attack each session, and watch your strength and size rise to the occasion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat You Can Expect\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 Strength Training Sessions \/ Week x 4 Weeks (16 Sessions)\u003c\/li\u003e\n\u003cli\u003e1 Total Body General Physical Preparedness Day (Wednesday)\u003c\/li\u003e\n\u003cli\u003eDaily Warm Ups\u003c\/li\u003e\n\u003cli\u003eBasic Progressive Overload Week to Week with Variations Changing On Week 3 \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Everyday Operator- Performance Training ","offers":[{"title":"Default Title","offer_id":42956950667354,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/7240\/5850\/files\/IMG-3760.png?v=1771792336","url":"https:\/\/edop-training.us\/products\/coming-soon-hesco-hypertrophy","provider":"Everyday Operator- Performance Training ","version":"1.0","type":"link"}