{"product_id":"coming-soon-get-off-the-x","title":"Get Off The X!","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eGet Off The X Training Plan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a 4-week, 16-session strength and conditioning program built around one mission: move you forward without wasting time. The plan prioritizes fundamental movement patterns and strategically micro-doses training stress, delivering high-quality work in short, efficient sessions that drive progress without unnecessary fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a busy operator balancing unpredictable schedules or someone working to regain momentum in your training, this program meets you where you are and pushes you forward. Each session is purposeful, repeatable, and designed to build strength, durability, and work capacity while respecting the realities of real life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat You Can Expect\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCardio Conversion Chart for seamless cardio swaps when equipment or weather is working against you. \u003c\/li\u003e\n\u003cli\u003e4x Training Sessions \/ Week x 4 Weeks (16 Sessions) — \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e30 Minutes Every Session\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eEach Training Session Consists Of: Warm Up, Compound Movement, Total Body Accessory Work\u003c\/li\u003e\n\u003cli\u003eConditioning: Simple Metabolic Work To Start, or Target Sprint Intervals (Post Run Dynamic Warm-Up)\u003c\/li\u003e\n\u003cli\u003eVariation Change Starting Week 3\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Everyday Operator- Performance Training ","offers":[{"title":"Default Title","offer_id":42953889316954,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/7240\/5850\/files\/IMG-3710.png?v=1771694515","url":"https:\/\/edop-training.us\/products\/coming-soon-get-off-the-x","provider":"Everyday Operator- Performance Training ","version":"1.0","type":"link"}